Tag Archive | wellness wheel

How to Journal: the Wellness Wheel

After a brief hiatus (partly planned and partly unexpected)… I am ready to return to the How to Journal series. These next few weeks we will focus on Spiritual Journaling with today’s emphasis on The Wellness Wheel.

The Wellness WheelYou can find many adaptations of the wellness wheel online, but this is one I created to represent my interpretation of wholeness.

The large outer circle represents our Spiritual wellness, which by definition includes all the other significant areas of life: Emotional, Physical, Vocational, Intellectual and Social.

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