Tag Archive | legacy

How to Journal: Recording Memories

journal and penSomething happened when I turned fifty. I realized I have lived more life than I have left, which creates an urgency to capture those memories before my failing mind loses them completely.

But how do we do that? How do we sift through all the experiences and select ones with meaning to share with our loved ones? Where do we even begin?

Sometimes all it takes is a visit to a local Flea Market. I am always surprised to find momentos of my childhood selling as antiques(?!) But those trinkets begin an avalanche of memories that I can tap into. Keep a notebook handy and write down any ideas that come to mind.

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How to Journal: Passions and Desires

journal and penI believe everyone has a heart’s desire – a passion in life – something that grabs our attention with such gusto that it keeps us awake at night. Some of us, however, may find our passions hibernating, or perhaps lying dormant for so long we fear they are in an irreversible coma.

It is vital to reconnect with those passions in life and discover ways to pursue them throughout adulthood. I believe these passions, especially those we’ve enjoyed for years, are God-given. And I believe God would not give us true desires if He did not also equip us to bring them to fruition.

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Types of Journaling

journal and penJournaling is not a one size fits all.

As we have already noted, there are a variety of notebooks and pens or online programs to use, depending on personal preference.

In addition, there are a variety of journaling methods. While this list is by no means exhaustive, hopefully it will give you a few ideas of how to begin a journaling practice.

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